Some days are just hopping, skipping, jumping up and down AWESOME and then there are days that are EVEN AWESOMER–like today.
I awoke a phone call from a rep from the hospital’s wellness center, letting me know about their fitness and aquatics programs. This place is amazing! It has a running pool, lap pool and a therapy pool, plus all sorts of classes, equipment, and a plethora of professionals there to help you when you need it. I’ve signed up for an eight-week long weight loss program that includes unlimited access to the pools and other gym equipment, and two, hour-long sessions with a personal trainer per week for only $99! I actually thought it was going to cost a lot more. I also ordered a pair of aquatic running shoes that should be here in a few days. I’m really excited about taking my fitness to the next level with less knee and ankle pain by using the pool for exercise.
The next great thing that happened was that my oldest daughter decided to commit to a healthier lifestyle with the rest of the family! Now everyone is on board with exercising and eating a healthier diet.
Finally, the very best thing that happened was that while shopping I ran into an old friend from college that I’d lost touch with. We hugged and hugged and have already been busily texting and making plans since I got home.
The day isn’t over yet, so I’m sure they’ll be more awesomeness before I turn in for the night!
I love this song! It’s great to workout to as well ( You may have to click the link on the screen)
Hope all of you are having a fantabulously amazing day! What did you do this wonderful Saturday?