Yesterday, was weigh in, and I lost another 3.5 pounds!! This puts me at a 27 pound loss at my midway point! I have a busy day of classes at the bariatric center and a training session mid-afternoon (thankfully between classes). I’ll write tonight or tomorrow about what I learn.
Next week, I get a brand new set of educational modules to complete, and I’ll be sure to share whatever I learn from them, too. They always seem to be full of good little weight loss tips and tricks. I also get measured next week, and I’m really eager to see how many inches have been banished by all of my exercise!
I hope everyone enjoys a lovely first day of Spring! May you see daffodils blooming and flocks of Robins! ❤